- Private training
- Private to free access combo
- Non member services
- High performance zone
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Let's be honest: private training services alone represent a significant investment and do not fit every budget, although this type of special treatment ensures superior guidance and brings on quick results. Conversely, a basic subscription in a larger gym will not affect your budget as much, of course, but also will not provide the same level of supervision. Thus motivation often suffers due to lack of monitoring and in some cases, the suscriber even drops all training. Is there a solution that conciliates all benefits of both types of services (involvement of a personal trainer plus competitive subscription fees)? Indeed there is: the semi-private/subscription combo now available at Optiforme.
Under this plan, you can subscribe for a 12-weeks period and enjoy our basic service package (2 or 3 reserved, supervised training sessions per week, tailor made training programs renewed every 6 weeks, plus program demonstrations). In addition to these semi-private sessions, one of our trainers will supervise you in private once a week (a great help for your motivation, an affective way to pace your intensity level for the week, as well as efficient metod for transferring techniques and applying corrections and adjustements). Come discuss it with us!
Includes a comprehensive physical condition evaluation, personalized programs renewed every 6 weeks, a good level of supervision, a complete progress follow-up and more.
A practical format to balance motivation, freedom and intensity.
