- Private training
- Private to free access combo
- Non member services
- High performance zone
Soon online:
our clients in action and their testimonials
For free tips and complete articles... click here
You are already a member of another gym or would prefer training by yourself at home? We can help you. The Optiforme non-member services are more convenient for you since they require no subscription or other commitment on your part, and their customized specifications can apply everywhere with a minimum of equipment (home users).
Many people attend a gym not really knowing how to handle weights, or with virtually no idea of the intensity with or the method according to which they have to work out. At the other end of the spectrum, some others are in great shape, but often peak and end-up getting bored of this plateau: they basically need new challenges and to try new stuff!
Thus, individuals specifically preparing for physical tests or examinations (police officers, firefighters, paramedics, athletes, etc.) will also appreciate our non-member external follow-up. No matter what level you habe reached or category you belong to, Optiforme will stimulate you to take our new challenges and you bid good-bye to those boring conventional training methods.
The Optiforme advantage
Our experts are specially trained to provide a complete, accurate report and a representative assessment of your current physical condition. Our evaluation protocols are also very explicit and comprehensive. Every program designed by our trainers is also computerized based on your needs.
Before you start following any training program, the specialist who takes care of you must first and foremost appraise your physical condition.
But additionally, his/her expertise and the evaluation protocols followed also play a major role in results accuracy and determination of your objectives, even your progression.
